10.06.2008

Bergamot Oil for a Cheerful and Friendly Attitude


Antidepressant - alleviates or prevents depression, lifts mood, counters melancholia

Anti-inflammatory - controls, alleviates inflammation resulting from injury or infection

Antifungal - destroys or inhibits growth of fungus

Antimicrobial - an agent that resists or destroys pathogenic microbes (virus and bacteria).

Antiseptic - prevents, halts infection.

Antispasmodic - calms nervous and muscular spasms, for colic, pain and indigestion

Astringent - causes contraction of organic tissues

Disinfectant - prevents and combats spread of germs

Expectorant - helps promote the removal of mucus from respiratory system.

Halitosis - offensive breath

Regulator - an agent that helps balance and regulate the functions of the body.

Relaxant - soothing, causing relaxation, relieving strain or tension.

Stimulant - an agent that quickens the physiological functions of the body, temporarily increases body or organ function, good for convalescence, poor circulation, listlessness, physical fatigue

A lightly sweet and refreshing aroma Bergamot's fruity and warm scent uplifts and balances the mind and emotions.

Bergamot is highly valued in the perfume industry. Often used in perfume blends like Eau de Cologne Bergamot has an inviting and supportive quality.

It is good for promoting a cheerful and friendly attitude.

A very versatile oil Bergamat shares the antiseptic properties of other citrus oils without the sharp note.

It is quite often used in skin formulas and may be effective for treating acne, cold sores, skin rash, eczema, herpes and shingles.

A regulating oil Bergamot is reported to relieve many digestive system complaints.

Bergamot's refreshing aroma relieves fatigue.

Paoli Rovesti, a professor at the University of Milan, Italy conducted research at several psychiatric clinics with essential oils showing their benefits for depression, anxiety and hysteria. He described the most important psychological benefits of Bergamot oil for relieving fear and calming anxiety.

In practice Aromatherapists have found Bergamot to be useful for overcoming anxiety, depression, despair and worry.

Promotes balance to unstable emotions.

Studies have also shown Bergamot oil to effectively balance the activity hypothalamus gland, seat of our more intense emotions such as terror and rage.

Bergamot's regulating influence enables it to act as a relaxant or stimulant and tonic, depending on the needs of the user. This makes Bergamot a very versatile oil.

Helps to rebuild strength and regain self confidence.

Bergamot cleanses and freshens. Often used as a breath freshener. Try it to brighten a stale or smoky filled room.

ROOM DEODORIZER: Add 30 drops of Bergamot and 30 drops of Lemon or Lemongrass Essential oil to a 2 ounce (colored glass) misting bottle of pure water. Shake and mist.

Bergamot has been recommended for quitting smoking.

Bergamot boosts the immune function and is good for morale and self esteem issues.

Bergamot is traditionally used as a flavoring in Earl Grey tea!

CAUTION: Though Bergamot is helpful for treating a variety of skin conditions care should be taken when using it in skin applications. Please avoid exposure to direct sunlight or sunlamps for up to 3 hours after use as pigmentation of the skin may result.

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Holistic MindBody Therapy, including pure essential oils, are gentle, noninvasive complementary forms of health care for balancing and synchronizing your body, mind and spirit and a natural, safe and effective way to enhance your health and well-being. Holistic health care may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG has developed massage training and holistic health programs for the spa industry, health clubs and clinics, schools, resorts, as well as for individual clients. She is a MindBody Therapist and Health Educator with advanced certification and training in Bowen Therapy, BodyTalk and Aromatherapy. She is the owner of Springhill Wellness Center and the founder & director of PurePlant Essentials aromatherapy products.

Click to order http://www.kgstiles.com/moreinfo/bergamot.htm BERGAMOT PURE ESSENTIAL OIL

Click to find out about KG’s other fine aromatherapy products http://www.kgstiles.com/pureplantessentials.html PUREPLANT ESSENTIALS

Click to learn about http://www.kgstiles.com/presentations.htm KG’s Presentations and Workshops

More Info? Contact: KG Stiles at Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315 Mahalo!

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